It’s a new year — what vegetables are you going to eat? In 2014, healthy food aficionados popularized kale, quinoa, and kombucha. According to a recent article in The Washington Post, nutritionists and food experts feel two other healthy vegetables will set the trend in 2015.
“I think cauliflower will steal some of the spotlight from kale,” says Alison Sacks, a registered dietitian and Director of Operations for D.C.’s Capitol Nutrition Group where she helps people achieve healthy lifestyles using a balanced, whole-foods approach. “It is nutritious and extremely versatile.” Read More →